Tuesday, February 2, 2010

Garlic and Soy Pork Chops

The original recipe was in the South Beach Diet cookbook, but I did alter it a little to make it a penny-pinching favorite. I always buy meat on sale. This time I bought a center cut pork loin and had the butcher slice it into chops for me. It's usually cheaper to do it that way rather than buying it already sliced.

4 boneless pork chops
1 Tbl soy sauce
2 tsp minced garlic
1/2 tsp paprika
1/2 tsp salt
1/4 tsp pepper
  • Sprinkle chops with the rest of the ingredients.
  • Cover and refrigerate at least 20 minutes.
  • Coat grill rack or broiler pan with oil. Preheat
  • Cook chops for 10-12 minutes, turning half way through, until juices run clear.

1 comment:

  1. Very healthy...the way I need to be eating!


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