I recommend serving stir fry's with rice for an even more filling meal.
Stir fry mix or your choice of cut up veggies
1/2 cup soy sauce
1/2 cup dry sherry
1/4 cup maple syrup
1/4 cup ground arrowroot (for thickening)
3 Tbl red wine vinegar
4 cloves garlic, minced
1 tsp ground ginger
1/4 tsp hot pepper sauce
- Heat about one tablespoon of oil over medium high heat. Add in veggies and cook until just tender. Stir frequently.
- For sauce: In a food processor, combine all the ingredients for sauce and pulse until smooth.
- Top veggies with sauce and stir.